Different Types Of Weight Loss Detox Tea

By Dennis Watson


Dropping a few pounds and inches are on the mind of most people every day regardless of their actual size. For some, five or ten pounds is good enough. However, for others, their goals can exceed 20 pounds. Regardless of the goal, a weight loss detox tea helps to shed the unwanted pounds quickly.

The detoxification method is most effective when used with a clean diet. A clean diet consists of whole grains, fruits, vegetables, anti-inflammatory fats and lean proteins. These foods help to fuel the body with necessary vitamins. They also move easily through the digestive system.

The exact mixture combination depends on the person; however, the most popular teas are green teas, dandelion teas and milk thistle teas. There are several ways for this detoxifying method to be effective. While some users work it into their current diet, others will drink the tea for several days to achieve a complete cleanse. It is recommended to those fasting with a detoxifying tea seek the advice of a health care professional before beginning.

Many A-list celebrities have used detox teas to slim down before a movie role or public appearance. Generally entertainers will drink the tea several hours before a performance to optimize their energy level. Easy and effective, each person's result depends on their diet's specifications.

Each ingredient serves a specific function. For example, ginger helps to relieve the oxidized stress on the liver. Mixtures that are infused with red teas stimulate the bowels. A cleared digestive track increases metabolism, which results in a greater amount of fat burn. An uplifted mood, a better memory and improved concentration levels are other added benefits. The results are noticed soon after beginning the diet.

Each ingredient within the detox tea has a specific function. For example, herbs such as ginger, lemongrass, milk thistle, dandelion and funnel fruit help to support a healthy liver. Ginger also relieves oxidized stress in the liver. Depending on each individual's caffeine tolerance, alternative medical practitioners state that a person can safely drink up to five cups a day. However, the detox tea is still effective when used either before bed or after waking up in the morning.

While trying to achieve the maximum amount of weight loss, it is important to choose a well balanced diet. Replace processed and fried foods with fruits, vegetables, lean protein, anti-inflammatory fats and whole grains. A clean diet helps the body's organs to function better.

The detox tea method is a proven, safe, inexpensive and an effective method of slimming down. Many manufacturers do provide several prepackaged combinations for the teas. However, there is also the option to make them from scratch at home.




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