Liquid Diet Recipes, Fast Effective Simple

By Susan Field


What type of liquid diet plan is effective for weight-loss? That's exactly what I asked last February after failing to lose weight at the gym and on a diet. I wanted to know how I could use a replacement meal plan and not feel hungry all day. I could no longer bear cooking every one of my meals from fresh ingredients 3 times a day and that was simply impossible on work days. So I decided that a whole food meal replacement plan was the answer instead of the trusty sandwich and boxed foods I usually ate Monday to Friday which had failed me so badly.

The problem is that even though I was not over eating during the course of a typical day, I hardly ever felt satisfied with what I had eaten. By 11 am I was looking for a snack to banish my hunger and again by 3 pm. Feeling hungry between meals is a sign that your diet just is not working for you. The truth is that convenience food is a trade-off between your time and the quality of the food you receive in exchange for your hard earned money.

Because the manufactures of convenience foods need to make a profit to bring a product to you it is highly unlikely that the food you buy will be of high enough nutritional quality to prevent hunger between meals.

The ingredients used to make processed food are often cheap, bulky and rich in sugar and starch. Ordinary commercially available meal replacement shakes are not much of an improvement either.

It occurred to me that what I needed was whole natural foods blended into quick and convenient recipes. After some research and experimentation I arrived at recipes that meet all the requirement of my search for a food that is low cost, has real food value and is of nutritional benefit. My liquid diet recipes are produced at home using high quality affordable ingredients and are fast and easy to make in seconds.

The answer was to design a clever range of liquid diet recipes made by blending 'natural whole foods' that give your body real food that prevents hunger and eliminates the need to snack. They can be quickly in minutes and seconds and taken out on the road to work.

Finally the result was a 'liquid diet plan' made from 'natural whole foods' that is the best of both worlds for a fulfilling liquid meal in a convenient format. You can follow the liquid diet plan and hunger between meals will vanish for you too. All of the liquid diet recipes in the plan taste fantastic, increase satiety and energy levels and allow you to lose weight almost effortlessly.




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