There is a lot of data available on the consequences of fatty acids in addition to their value. The word 'Omega-3' is a buzzword in health today, but not many know specifically how you can increase the effect of this oil.
Unsaturated fats, or "good fats", possess a liquid consistency at 70 degrees. They will remain in fluid form after cooling. Good fats are referred to as necessary fats: omega3 and omega 6 with both being unsaturated fats.
Saturated fats, however, have large amounts of saturated fatty acids. These fatty acids are "saturated" with hydrogen. This is about the structure and means they have only single bonds between carbon atoms. This chemical arrangement provides for no room in their chemical structure for additional hydrogen atoms. Saturated fats are usually solid at room temperature. Types of saturated fat include butter, coconut oil, lard, and palm oil.
Many people are unaware that omega 3 fats can be much more powerful than they already are. And that is by consuming these oils with their cofactors. Cofactors make the omega 3 oils work more efficiently, such as zinc sulfate, folic acid, vitamin b-12, etc. There is a supplement that has all cofactors of omega 3 fats included in the products, called Omegasentials. The addition of these beneficial minerals in Omegasentials makes it a powerful supplement
Gamma Linolenic Acid (GLA) is an Omega-6 fatty acid seen in borage oil where it happens in substantial amounts. Additionally it is seen in smaller portions in black current and evening primrose oils. GLA has been successfully used in the treatment of different medical conditions with rheumatoid arthritis and eczema being chief among them. Many natural treatments for psoriasis include this fatty acid as well. Current research shows that GLA has a synergistic effect on the Omega-3 marine-derived DHA and EPA. This has a notable effect with regard to cardiovascular health and fat metabolism.
Watch this video:
Sources of Omega3 and Omega 6 vital fats include:
- Cold water fish - cod, albacore tuna, salmon - sesame seeds
The Omegasentials product is granular - you sprinkle it on whatsoever what you're eating, rendering it very easy to prepare and eat. The countless alternatives in dietary supplements can be perplexing, but there may finally be a product hat includes all bases.
Unsaturated fats, or "good fats", possess a liquid consistency at 70 degrees. They will remain in fluid form after cooling. Good fats are referred to as necessary fats: omega3 and omega 6 with both being unsaturated fats.
Saturated fats, however, have large amounts of saturated fatty acids. These fatty acids are "saturated" with hydrogen. This is about the structure and means they have only single bonds between carbon atoms. This chemical arrangement provides for no room in their chemical structure for additional hydrogen atoms. Saturated fats are usually solid at room temperature. Types of saturated fat include butter, coconut oil, lard, and palm oil.
Many people are unaware that omega 3 fats can be much more powerful than they already are. And that is by consuming these oils with their cofactors. Cofactors make the omega 3 oils work more efficiently, such as zinc sulfate, folic acid, vitamin b-12, etc. There is a supplement that has all cofactors of omega 3 fats included in the products, called Omegasentials. The addition of these beneficial minerals in Omegasentials makes it a powerful supplement
Gamma Linolenic Acid (GLA) is an Omega-6 fatty acid seen in borage oil where it happens in substantial amounts. Additionally it is seen in smaller portions in black current and evening primrose oils. GLA has been successfully used in the treatment of different medical conditions with rheumatoid arthritis and eczema being chief among them. Many natural treatments for psoriasis include this fatty acid as well. Current research shows that GLA has a synergistic effect on the Omega-3 marine-derived DHA and EPA. This has a notable effect with regard to cardiovascular health and fat metabolism.
Watch this video:
Sources of Omega3 and Omega 6 vital fats include:
- Cold water fish - cod, albacore tuna, salmon - sesame seeds
The Omegasentials product is granular - you sprinkle it on whatsoever what you're eating, rendering it very easy to prepare and eat. The countless alternatives in dietary supplements can be perplexing, but there may finally be a product hat includes all bases.
About the Author:
Bradley Perlman is a psoriasis sufferer who has dedicated his life to helping others with skin care. Find out more information on skin care tips at treatments for psoriasis.
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